Life is a kind of journey, where we are with ourselves in every moment. During this life-long travel, we feel good if we go where we wish to go, with people we love and we put everything in our suitcase what we need. During these preparations, self knowledge is the only help that can be a faithful partner if we find it.

The aspiration of human nature, to get to know ourselves is not new. The admonition: „Get to know yourself” was formulated a long time ago. It was known that, the key of happiness is in self-knowledge, whatever incredible, it really takes place in ourselves. Generally, in this not so easy exercise, the mirrors of life and people in our enviorment are helping us. But nowadays there is a special method, selfness, which doesn’t give a complete plan for life but with its ideas, advice and practical methods can start everybody in a way which will be built just by their own steps.

Selfness pays favoured attention to steadiness and learning. Under the term steadiness, the targets are health for a long time, harmony and „long-lasting” life quality improvement. Surley, to feel good, the good general state of health, which is unfortunately not continual, is essential. Let’s invert this statement, if we have health for a long time, then the general state of health becomes steady, of which benefits are clear. Learning, is not less task than exploring our insight, in order to recognize our leading role in our own life, to get self confidence for a start, and last but not least to set a good direction for a goal.

Selfness is more than wellness

The two concepts have completely different meanings, but the similarity is not fortuitous. Selfness is an over thought trend of wellness. Wellness, like its meaning refers, is qualified to take care of our well-being.

Massage, fittness hall, jacuzzi. All these services take part in wellness and without an exception give pleasent joy for those who test it, but it can just result in temporary relaxation for body and soul. By the end of a wellness weekend in a hotel, the participants get back in the daily round routin again. Selfness, keeping these just before mentioned pleasent services, is combined by teaching the members how to take an active part in their lives, to assure a long range body-soul-menthal harmony. The methods, after attaining, can be exercised at home, practiced, so thus contributing to further improvement.

The methods of selfness

Massage, yoga, relaxation, the scale of various selfness methods are wide. We are diverse, that’s why a several kind of methods can just guarantee so that everybody could find the best for him/ herself. From the different examinations, which reveal the processes of body and soul, can be kineziology, solemassage, aromatherapy, grouptherapy or personality tests,you should find your own way, which you feel is mostly suitable for you. The process of self knowledge and the developemnet begins right at that point.

Selfness in Hungary

The idea of selfness, which is connected to the name of a german trend and future searcher Matthias Horx, and the method, which was growing from it, are now very popular in Germany and in Austria.

Life is a kind of journey, where we are with ourselves in every moment. During this life-long travel, we feel good if we go where we wish to go, with people we love and we put everything in our suitcase what we need. During these preparations, self knowledge is the only help that can be a faithful partner if we find it.

The aspiration of human nature, to get to know ourselves is not new. The admonition: „Get to know yourself” was formulated a long time ago. It was known that, the key of happiness is in self-knowledge, whatever incredible, it really takes place in ourselves. Generally, in this not so easy exercise, the mirrors of life and people in our enviorment are helping us. But nowadays there is a special method, selfness, which doesn’t give a complete plan for life but with its ideas, advice and practical methods can start everybody in a way which will be built just by their own steps.

Selfness pays favoured attention to steadiness and learning. Under the term steadiness, the targets are health for a long time, harmony and „long-lasting” life quality improvement. Surley, to feel good, the good general state of health, which is unfortunately not continual, is essential. Let’s invert this statement, if we have health for a long time, then the general state of health becomes steady, of which benefits are clear. Learning, is not less task than exploring our insight, in order to recognize our leading role in our own life, to get self confidence for a start, and last but not least to set a good direction for a goal.

Selfness is more than wellness

The two concepts have completely different meanings, but the similarity is not fortuitous. Selfness is an over thought trend of wellness. Wellness, like its meaning refers, is qualified to take care of our well-being.

Massage, fittness hall, jacuzzi. All these services take part in wellness and without an exception give pleasent joy for those who test it, but it can just result in temporary relaxation for body and soul. By the end of a wellness weekend in a hotel, the participants get back in the daily round routin again. Selfness, keeping these just before mentioned pleasent services, is combined by teaching the members how to take an active part in their lives, to assure a long range body-soul-menthal harmony. The methods, after attaining, can be exercised at home, practiced, so thus contributing to further improvement.

The methods of selfness

Massage, yoga, relaxation, the scale of various selfness methods are wide. We are diverse, that’s why a several kind of methods can just guarantee so that everybody could find the best for him/ herself. From the different examinations, which reveal the processes of body and soul, can be kineziology, solemassage, aromatherapy, grouptherapy or personality tests,you should find your own way, which you feel is mostly suitable for you. The process of self knowledge and the developemnet begins right at that point.

Selfness in Hungary

The idea of selfness, which is connected to the name of a german trend and future searcher Matthias Horx, and the method, which was growing from it, are now very popular in Germany and in Austria. Most hotels offer thematic selfness programmes for its guests, which generally last for 2-4 days.

Hungary’s first selfness hotel, the Zichy Park Hotel, where whithin the scope of programmes (lasting for 2-4 days) guests can get to know the methods. Depending on the theme of the programme package, it is also possible to take part in traditional programmes just as in the latest examinations, which uses the newest methods. The chronobiologycal analysis is one of these newest services, which focus on the cosmical effects in the moment of birth. The cosmical electromagnetic occurences influence the human body, already in the moment of birth and determine us like a kind of third parent”. The method uses information contained by numbers, the year of birth, month, day-to explore and show the abilities of the person.

This is called the personality modulated by cosmical effects. These personal characteristics are our strong and weak sides, propensity for illnesses accompany us in our whole life. The so-called time-biology, which can distinguish more than 100 types of humans, recognizing and realizing these features contribute to being able to take control of our life with full confidence,after recognising our skills.

The method of ESG focuses on the human body. Whith the help of electrodes, placed on limbs and forehead,a special series of mesaures are made by a computer. This measure gives us information about the picture of cell condition which are important for prevention. In the early stadium of any illness the diagnosis may be negative, because there is still no change in the cells. The ESG method, at the beginning of the process when the cells still aren’t damaged, shows the difference, , warns and if treatment is necessary, it is able to show the body reactoins to medicines, also helping to find the best way of therapy.

The various methods, trends, the different examinations and lectures, whichever we choose, we are in a right way to self identity. The decision and choice is valuation, with which we took a step to our personal motivation. Have a good journey!

Get to know more about selfness!

The Zichy Park Hotel keep during the spring selfness days, until the title of the third Selfness Day of Harmony between 14-15 of may, 2010  in Bikács, where with the help of the hotel’s doctors and special experts, Dr. Ördög János and Dr. Ördögné Vecsey Katalin guests can take a look insight the world of selfness.

Read more, to find a variety of facilities: Hungarian Selfness Association:
Hungarian Selfness Association
Selfness websites
Selfness portal